Health Benefits of Mango Leaves (aam ke patte): For Skin, Teeth and Others

Mango Leaves

Just like Betel leaves even Mango leaves have a significant place during religious rituals in India. Mango, the king of fruits, is perfect for desserts and is quite popular throughout the world. 

But who would have imagined that a sweet, juicy, and delicious fruit like mango can also be a healthy superfood? Well, it’s true. It is rich in Vitamin A, Vitamin C, and minerals like copper, potassium, and magnesium. But how about mango leaves? There is no doubt that mangoes have loads of health benefits. 

However, how many of us are aware of the amazing benefits of the mango leaves? Not many, right? Mango leaves which you may often discard can actually work as a great herbal medicine and are filled with medicinal and healing properties. The benefits of mango leaves are so varied and extensive that they are given immense importance in eastern medicine.

Health Benefits of Mango Leaves:

Remove plaque from teeth:
Instead, of using regular toothpaste take one Mango leaf chew and with your finger rub that paste all over your teeth. Do this for 3 days and see the result.

Heals burns:
The simplest remedy for healing painful burns is to apply mango leaf ashes to the wounded area. This soothes the skin and brings relief.

Remedy for earaches:
Earache can be quite painful and frustrating. Using mangoes leaves as a home remedy provides good relief. A teaspoon of juice extracted from mango leaves works as an effective ear drop and pain killer. Heat the juice slightly before using it.

Helps in treating diabetes:
Mango leaves are very useful for managing diabetes. The tender leaves of the mango tree contain tannins called anthocyanidins that may help in treating early diabetes. The leaves are dried and powdered or used as an infusion to treat the same. Soak the leaves in a cup of water overnight. Strain and drink this water to help relieve the symptoms of diabetes.

Fights restlessness:
For people suffering from restlessness due to anxiety, the mango leaves can be a good home remedy. Add a few mango leaves to your bath water. This helps in relaxing and refreshing your body.

Respiratory problems:
Mango leaves are good for all kinds of respiratory problems. It is especially useful for people suffering from cold, bronchitis, and asthma. Drinking a decoction made by boiling mango leaves in water with a little honey helps to cure cough effectively. It also helps in curing voice loss.

Good for your gut:
Add a few mango leaves in warm water, close the container with a lid, and leave it overnight. The next morning filter the water and drink this concoction on an empty stomach. The regular intake of this infusion acts as a good stomach tonic, flushes out toxins from your body and keeps your stomach clean.

Treats gall and kidney stones:
Mango leaves help treat kidney stones and gall bladder stones. The daily intake of a finely ground powder of mango leaves with water kept in a tumbler overnight helps in breaking the stones and flushing them out.